1 1/2 cups white whole wheat flour (can use whole wheat or all-purpose)
1 tablespoon light brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 cup buttermilk
1 large egg, slightly beaten
3 tablespoons butter, melted and cooled
1 tablespoon honey
1 teaspoon vanilla extract
2 ripe bananas, mashed (about 1 cup mashed banana)
Sliced bananas, butter, and maple syrup, for serving, if desired